Friday, September 10, 2010

Whole body aching

Last night went out and play squash with a bunch of young people. Man, it's either my age is getting older or I seldom exercise, now my whole body is aching. Especially my right arm and both my legs. I found it hard to walk up and down the stair.

Maybe I push myself too hard. I shouldn't. Now I am a bit regret. How can I enjoy my holiday in this state?

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